Here is good news for those who are on their feet a lot: there are several good ways to relieve the strain on your feet and legs while walking or standing – before it’s time to lie down. If you work in sales or service, you probably get tired feet and legs often enough. Standing for long periods of time, sitting a lot, it’s no fun. When your legs tingle, get heavy, swollen, itchy, it is more than uncomfortable. It may be a sign of weak veins. Or maybe your legs are simply overworked. And even if you like to wear high heels, you know how incredibly painful stressed feet, bunions and cramped calves can feel.